Class Time & Registration

Wednesdays, beginning Wednesday, January 29th

Time: 10 am - 11 am

Project CARES: Eating to Support Your Immune System
Please register to enroll in Trinity Series with Coach Carter. Registration is FREE, but helps us to reserve space and adequate supplies!
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VIRTUAL ATTENDANCE

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CLASS DESCRIPTION

Trinity Series 

The Trinity Series is designed to help you strengthen your spiritual, mental, and physical well-being.

In our weekly meetings, you’ll participate in a 45-minute moderate-impact fitness class followed by a 15-minute discussion focused on actionable steps to enhance your overall well-being.

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Coach Carter

Health and Fitness Industry Professional

As a long-time health and wellness partner of Good Sam, Coach Carter is excited to introduce the "Trinity Series," a new series of transformative classes. With over 20 years of experience in the health and fitness industry, Coach Carter is not only the proud owner of Coach Carter Fitness, but also a dedicated personal trainer and group fitness instructor.

Beyond his partnership with Good Sam, Coach Carter's mission is to inspire and support individuals on their journey to holistic well-being. He passionately believes in the power of combining spiritual, mental, and physical fitness to achieve true health and balance in life.